{"id":672,"date":"2025-10-27T15:45:12","date_gmt":"2025-10-27T14:45:12","guid":{"rendered":"https:\/\/arantxaavalantxa.com\/?p=672"},"modified":"2026-06-21T05:52:54","modified_gmt":"2026-06-21T03:52:54","slug":"dia-tdah-manifiesto","status":"publish","type":"post","link":"https:\/\/arantxaavalantxa.com\/en\/dia-tdah-manifiesto\/","title":{"rendered":"DAY OF CURIOUS MINDS"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"672\" class=\"elementor elementor-672\">\n\t\t\t\t<div class=\"elementor-element elementor-element-312d93ce e-flex e-con-boxed e-con e-parent\" data-id=\"312d93ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22eb400d elementor-widget elementor-widget-text-editor\" data-id=\"22eb400d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<h2>D\u00eda del TDAH<\/h2>\n<p>\u00a0Un manifiesto para celebrar la intensidad y la diferencia -Arantxa avalantxa-Dia del TDAH<\/p>\n\n<p><br \/><strong>Hoy no vengo a pedir comprensi\u00f3n.<\/strong> Hoy vengo a celebrar la intensidad y la diferencia<br \/>Vengo a celebrar la intensidad. Mi intensidad, <em>nuestra<\/em> intensidad<a href=\"https:\/\/arantxaavalantxa.com\/en\/mi-rinconcito-nuevo\/\">.<\/a><\/p>\n\n<p>Porque s\u00ed, a veces tenemos mil ideas antes de desayunar y olvidamos las llaves tres veces seguidas.<br \/>Pero tambi\u00e9n vemos conexiones entre personas donde otros solo ven rutina.<br \/>Sentimos la vida con impacto, con emoci\u00f3n, con profundidad.<\/p>\n\n<p>No somos \u201cdespistes con patas\u201d, solo un poco olvidadizos.<br \/>Somos personas que procesamos el mundo a toda velocidad,<br \/>aunque el sistema siga funcionando en modo \u201clento\u201d.<\/p>\n\n<p>Somos el caf\u00e9 sin filtro, la chispa en la reuni\u00f3n aburrida,<br \/>el \u201c\u00bfy si lo hacemos diferente?\u201d cuando todos dicen \u201cas\u00ed est\u00e1 bien, c\u00e1llate y no le des m\u00e1s vueltas.\u201d<\/p>\n\n<p>A veces nos frustra el ruido, a veces nos duele el exceso,<br \/>pero tambi\u00e9n somos los que resurgimos con un plan nuevo, una idea brillante o un chiste inesperado que rompe el hielo.<\/p>\n\n<p>Hoy no quiero que nos vean como un diagn\u00f3stico.<br \/>Quiero que nos vean como lo que somos:<br \/>una forma diferente \u2014y preciosa\u2014 de ser humanos.<\/p>\n\n<p>Si tu cabeza va r\u00e1pido, si tu coraz\u00f3n late m\u00e1s fuerte de lo que el mundo espera,<br \/>o si tus pensamientos parecen fuegos artificiales\u2026<\/p>\n\n<p>\ud83c\udf88 <strong>Bienvenida (o bienvenido) al club de los neurodiversos.<\/strong><br \/>Aqu\u00ed no hay <em>d\u00e9ficit de atenci\u00f3n<\/em>, sino <em>d\u00e9ficit de atenci\u00f3n m\u00e9dica especializada<\/em><br \/>y falta de recursos para adaptar nuestras rutinas a cerebros que no son mejores ni peores,<br \/>solo diferentes: caminamos por carreteras secundarias y, a veces, nos perdemos.<br \/>Pero cuando encontramos el mapa, brillamos.<\/p>\n\n<p>\u2728 Aqu\u00ed no hay falta. Hay <strong>demasiada vida queriendo salir.<\/strong><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h2 class=\"wp-block-heading\">Peticion amistosa<\/h2>\n\n<p>Comparte este manifiesto si alguna vez has sentido que tu cerebro va m\u00e1s r\u00e1pido que el resto,<br \/>o si conoces a alguien que necesita escucharlo.<\/p>\n\n<p>Hoy no es un d\u00eda para etiquetarse.<br \/>Es un d\u00eda para reconocerse, celebrarse y aplaudirse por el camino recorrido.<\/p>\n\n<p>\ud83c\udfa7 <strong>Escucha la entrevista completa en Cadena SER Tafalla por el D\u00eda del TDAH:<\/strong><br \/>\ud83d\udc49 <a href=\"https:\/\/cadenaser.com\/podcast\/radio-tafalla\/hoy-por-hoy-tafalla\/2595\">Escuchar entrevista<\/a><\/p>\n\n<p>Gracias por estar aqu\u00ed \ud83d\udc9a<br \/>Nos vemos pronto con m\u00e1s noticias sobre mi libro,<br \/>donde cuento mi experiencia de ser diagnosticada con TDAH a los 40.<\/p>\n\n<p><strong>Por Arantxa Avalantxa<\/strong><\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u00abLa gente con TDAH es la que mueve el mundo\u00bb<\/p>\n<\/blockquote>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<p>D\u00eda del TDAH | Un manifiesto para celebrar la intensidad y la diferencia -Arantxa avalantxa<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5269929 e-flex e-con-boxed e-con e-parent\" data-id=\"5269929\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09a0c7b elementor-widget elementor-widget-image\" data-id=\"09a0c7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"279\" src=\"https:\/\/arantxaavalantxa.com\/wp-content\/uploads\/2025\/10\/27-de-octubre-Dia-Nacional-de-Concienciacion-sobre-el-TDAH-e1761576551293-1024x279.png\" class=\"attachment-large size-large wp-image-673\" alt=\"D\u00eda del TDAH\" srcset=\"https:\/\/arantxaavalantxa.com\/wp-content\/uploads\/2025\/10\/27-de-octubre-Dia-Nacional-de-Concienciacion-sobre-el-TDAH-e1761576551293-1024x279.png 1024w, https:\/\/arantxaavalantxa.com\/wp-content\/uploads\/2025\/10\/27-de-octubre-Dia-Nacional-de-Concienciacion-sobre-el-TDAH-e1761576551293-300x82.png 300w, https:\/\/arantxaavalantxa.com\/wp-content\/uploads\/2025\/10\/27-de-octubre-Dia-Nacional-de-Concienciacion-sobre-el-TDAH-e1761576551293-768x209.png 768w, https:\/\/arantxaavalantxa.com\/wp-content\/uploads\/2025\/10\/27-de-octubre-Dia-Nacional-de-Concienciacion-sobre-el-TDAH-e1761576551293.png 1066w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>D\u00eda del TDAH &nbsp;Un manifiesto para celebrar la intensidad y la diferencia -Arantxa avalantxa-Dia del TDAH Hoy no vengo a&#8230;<\/p>","protected":false},"author":1,"featured_media":1880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[32],"tags":[38,36],"class_list":["post-672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tdah","tag-neurodiversidad","tag-salud-mental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00eda del TDAH | Un manifiesto para celebrar la intensidad<\/title>\n<meta name=\"description\" content=\"Un manifiesto para celebrar la intensidad y la diferencia en el D\u00eda del TDAH. 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