My Rinconcito: Therapy, ADHD and Reflection
Welcome to My Little Corner, a space dedicated to introspection. Here I share my personal journey living with ADHD in adulthood, as well as the tools that have helped me find some calm in the daily chaos. Therefore, This blog is not just a list of articles; besidesIt is an invitation to explore together new paths to well-being.
27 de octubre — Día Nacional del TDAH en España Un día para hacernos visibles. Los otros 364, para aprender...
For a long time I have been writing about someone I know quite well: myself. My experiences, my mistakes, my diagnosis of...
I have a problem. Well, I don't know if I should call it a problem. Sometimes it's a gift. Other times it's exhausting. And other...
I have one thing left undone. It's not difficult. I don't need three days to do it. I could probably finish it in ten minutes. I know...
There are people who can feel things. And then there's me, who sometimes seems to feel them with an amplifier...
There is something that seems quite curious to me. I can spend the day working, writing, organizing things, taking on responsibilities and solving problems....
I have a problem. Well, I have several, but today we're going to talk about one: I come up with too many things. I'm writing...
For a long time I confused being brave with persevering. Continuing. Being able to face everything. Not complaining too much. Getting up after every blow...
When I wrote "Todo el día a mil por hora", I needed to put words to many things that I had been feeling for years without...
Interviews and shared conversations
“ADHD is not an attention deficit, but rather selective and excessive attention.”
"After being diagnosed with ADHD at 40, Arantxa García published 'All Day at a Thousand Miles an Hour,' a vital book on mental health and neurodivergence. Discover in this interview how she transformed her bewilderment into a turning point for understanding the restless mind and managing intense emotions. Click to read it!"
A life driven by impulses that improve with the diagnosis
Elena Álvaro Fraser (51 years old), Iván Gómez Urbicáin (44) from Pamplona and Arantxa García Padilla (43) from Marcilla have received the diagnosis of ADHD as adults and remember their experiences.
Arantxa García, diagnosed with ADHD at age 40
Interview on Hoy por Hoy Zona Media with Arantxa García, diagnosed with ADHD at age 40, about this disorder and the book she has written based on her experience and that of other people from Tafalla and the surrounding area.